Mummy MOT

A Mummy MOT is a specialist postnatal examination for women following both vaginal and C-section deliveries. It will assess how your posture, pelvic girdle, pelvic floor muscles and stomach muscles are recovering after childbirth. Your Mummy MOT physiotherapist will provide you with gentle exercises and treatment to help with your recovery and advice to get you back on track with your fitness goals. 

They can also teach you scar massage for your C-section scar once it has healed (where appropriate).

Ideally, an internal vaginal examination will be done but only with the patient's informed consent.