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Menopause 

01

General Advice and Management Strategies

Discuss your symptoms and work together to create and implement strategies to manage them as well as general advice about lifestyle, exercise and diet. Relevant signposting to other healthcare professionals for further assessment if required.

02

Acupuncture

With experience in treating pelvic floor dysfunctions that commonly occur around this time, acupuncture can be a tool used to alleviate some of these symptoms.

03

Exercise Programmes

Exercise programmes tailored to your needs including 1:1 pilates, pelvic floor friendly exercises and exercise aimed at bone health and balance.

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